Treatment of Tennis Elbow

Treatment of Tennis Elbow

Tennis elbow, also known as lateral epicondylitis, is usually caused by tennis downstroke. Overuse can cause the forearm muscle to become weak. Overuse can lead to the elbow bending and straightening and the muscle rubbing against bony bumps on the forearm. This can lead to muscle wear. Pain and swelling can occur when tiny tears develop in the tendon fibers that connect the muscle to its elbow.

Tendonitis in the tennis elbow is usually felt around the forearm muscles and tendons. The wrist and forearm can also feel pain.

Anyone who regularly uses their forearm muscles can experience this condition. Pain in the tennis elbow is most common for plumbers, painters, carpenters and cooks.

Tennis elbow treatment can vary depending on the severity of the condition. Over-the-counter pain relief options, physiotherapy for tennis elbow, and surgery.sarwarpro provide tennis elbow treatment at home if you want to take a service you can visit our website sarwarpro.com 

What are the causes of tennis elbow?

The motion of a tennis backstroke is often what causes a tennis elbow. Overuse can cause inflammation and injury to the muscle of the forearm. Tendon fibers attach to the elbow and can cause pain and swelling.

Tennis elbow: Risk factors

You are at high risk for developing tennis elbow if you have the following factors:

• Tennis elbow is common in those who work repetitively with their arms and wrists. Tennis elbow is common in plumbers, painters, cooks and butchers.
• Age - Tennis elbow can be a common condition in those between 30 and 50.
• Hobbies: Racquet sport players like badminton, squash, and tennis have a higher risk of developing tennis elbow. This is especially true if they don't practice proper stroke techniques.

What symptoms are there for tennis elbow?

Tennis elbow symptoms are similar to a golfer's elbow symptoms except that it causes pain at the elbow's outside. Other symptoms include:

• The pain spreads down your arm to your wrist.
• Pain below the elbow on the outside of your upper forearm
• Bending the arm can cause pain
• Writing pain
• Gripping or holding objects can cause pain
• Twisting the forearm can cause pain
• Pain when you fully extend your arm

What is the diagnosis of tennis elbow?

The doctor will conduct a physical exam and ask you questions to diagnose your condition. During the exam, you will be asked to move your elbow, wrist and fingers in different ways. To check for pain, your doctor may also apply pressure on the affected areas.

A general physical exam and review of your medical history will suffice to diagnose your condition. There are certain cases where the doctor may need to perform additional diagnostic tests.

X-ray - Patients without a history of trauma may not need this test. Although X-rays do not need to be taken to diagnose trigger fingers, they are recommended for hand pathology.

How does tennis elbow get treated?

You can treat tennis elbow yourself with self-care and pain relief medication. Your doctor may recommend these treatments depending on your tennis elbow condition.

Non-surgical treatments

• Non-steroidal anti-inflammatory drugs for pain - Your doctor may prescribe you non-steroidal anti-inflammatory drugs to ease the swelling and reduce the intensity of your pain.

• The brace is placed over your back and around your forearm. This may relieve the symptoms and help to relax the muscles, tendons, and muscles.

• Injections - If other treatments fail, steroid injections can be administered.

• Ultrasonic Tenotomy (TENEX - This non-surgical procedure removes damaged tissue from the tendons. The doctor will place a needle in the injured tendon. The doctor will use ultrasonic energy to liquefy the tissue and then suction it out.

Surgical treatments

Your doctor may recommend surgery if your condition does not improve after six to twelve months of non-surgical treatment.

• Open surgery - A surgeon will cut the tendon above your elbow bone and remove it.

• Arthroscopic (minimally invasive) surgery - A few tiny cuts will be made to the skin above your elbow. To assist the surgeon in removing damaged tendon parts, small instruments and a camera are inserted into the wounds.

Rehabilitation

• Therapy - Through certain exercises, physical therapy sessions can help strengthen and stretch your forearm muscles.
• Exercises for wrist stretching
• To prevent recurring symptoms, make sure your racquet is in the right place.
• For several weeks, rest with no sport or heavy work.

What are the complications and related diseases to tennis elbow?

After 12 months of conservative treatment, most patients notice improvement and pain relief. There is still the possibility of complications such as:

• Tennis elbow can cause chronic pain if it is not treated.

• Tendon ruptures due to repeated steroid injections

• Injury recurrence after returning to normal activities

Sarwarpro has a team of highly skilled orthopedic surgeons and nurses who can provide the best treatment options and surgery.sarwarpro provide tennis elbow treatment at home if you want to take a service you can visit our website sarwarpro.com