Kineso Tapping

Top benefits of Kinesio Tapping

What is Kinesio Taping?

Kinesio Taping is a form of Taping. This tape speeds up injury recovery and improves fitness. This coloured tape applies the colour on the injury site and nearby lymphatic system. It's easy to use, but a physiotherapist must apply it correctly to be effective.

Kinesio Taping is available at sarwarpro are treat musculoskeletal problems, including sports-related injuries. Kinesio Taping can support muscles, clear congestion from the flow of fluids, activate endogenous painkillers, and fix joint issues.

About is Kinesio Taping?

Kinesio Taping (KT) is a rehabilitative use of Kinesio a Tape that supports the body's natural healing process and provides support and stability to the muscles and joints without restricting their range of motion. It also extends smooth tissue manipulation to prolong and prolong the advantages of guide therapy within the health facility setting.

Kinesio, a latex-free elastic, porous cotton strip with acrylic adhesive that can treat athletic injuries and a range of other conditions, is called Kinesio.

You can leave it on for up to four days before applying again.

Kinesio, a tape that is approximately as thick as human skin, mimics the elastic properties of skin to relieve pain, reduce inflammation, relax and enhance performance. It can also be used to support muscles during sporting events and rehabilitation.

The tape can be applied with light tension to chronically injured or weak muscles that require support and full motion. It is used starting at the origin of the power and ending at the tendons that connect the muscle to bone.

How is Kinesio Tape applied?

Kinesio, Tape can be applied in five different cuts or techniques

• The "Y" cut
• The "I" cut
• The "X" cut
• The "Fan' cut
• The "Donut" slice

Benefits?

• Pain relief
• Improves ROM
• Improves joint stability
• Reduces muscle fatigue
• Increases the muscle contraction in weakened muscles
• Increases blood circulation and lymphatic circulation.
• Supporting the muscles:
• Correcting joint problems

Which conditions are best suited for Kinesio taping?

• Strains and Sprains
• Sciatica
• Low back/neck pain
• Shoulder/Knee Pain
• Fibromyalgia
• Peripheral Neuropathy
• Joint Replacement
• Muscle Imbalance
• Rotator Cuff Syndrome
• Ligament/ Tendon/ Joint injuries
• Post-op Knee/Shoulder Surgery