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  • Dr. R S Nair

    (Physiotherapist)

    30+ Years exp.

    BPTh/BPT

    ( - )

  • 17499dr-gholam-sarwar.jpg

    What is physiotherapy?

     Physiotherapy is a type of healthcare that aims to help individuals recover from physical injuries, illnesses, or disabilities through the use of manual therapy, exercise, and education. What are some common conditions that physiotherapy can treat? Physiotherapy can help treat a wide range of conditions, including back pain, neck pain, joint pain, arthritis, sprains and strains, sports injuries, stroke, Parkinson's disease, and more. How do I know if I need physiotherapy? If you are experiencing pain, discomfort, or limited mobility due to an injury or condition, physiotherapy may be helpful_ A physiotherapist can evaluate your condition and recommend a treatment plan tailored to your needs.

     What can I expect during a physiotherapy session?

    During a physiotherapy session, your therapist may perform manual therapy techniques, prescribe exercises, and provide education on proper body mechanics and posture_ The length and frequency of your sessions will depend on your individual needs. Is physiotherapy painful? Some physiotherapy techniques may cause temporary discomfort or soreness, but your therapist will work with you to ensure that you are comfortable during your session. If you experience excessive pain during a session, let your therapist know immediately_ How many sessions will I need? and adjust your plan as needed Do I need some type of referral from a doctor to visit a physiotherapist? In most cases, a referral from a doctor is not required to see a physiotherapist.

    How do I choose a physiotherapist in Mayur Vihar Phase 2?

     When choosing a physiotherapist, consider their qualifications, experience, and areas of specialization.

     You can also search for Physiotherapist in Mayur Vihar Phase 2, Physiotherapist Near me, Physiotherapy in Mayur Vihar Phase 2, Best Physiotherapist in Mayur Vihar Phase 2, Best Physiotherapy centres in Mayur Vihar Phase 2 or Sarwarpro Physiotherapists. What qualifications should I look for in a physiotherapist? Look for a physiotherapist who is licensed to practice in your state and has a degree from an accredited institution_ Additional certifications or training in specialized areas may also be beneficial.

     What should I wear to a physiotherapy session?

    Wear comfortable, loose-fitting clothes that allow you to move your body freely. Athletic or workout clothes are often a good choice. How long does a physiotherapy session typically last? Physiotherapy sessions typically last between 30 and 60 minutes, but this can vary depending on your individual needs. How much does physiotherapy cost in Mayur Vihar Phase 2? The cost of physiotherapy in Mayur Vihar Phase 2 can vary depending on factors such as the therapist's experience, location, and the length of the session. Check with your insurance provider to see if physiotherapy is covered under your plan.

    What payment methods do physiotherapists inMayur Vihar Phase 2 accept?

    Physiotherapists in Mayur Vihar Phase 2 may accept various payment methods, including cash, credit or debit cards, and electronic transfers. Check with your therapist to see which What payment methods do physiotherapists in Mayur Vihar Phase 2 accept? payment methods they accept.

    Can physiotherapy be done remotely?

    Yes, many physiotherapists offer remote services such as telehealth appointments or online coaching. This can be a convenient option for those who are unable to attend in-person sessions.

    What types of exercises may be prescribed during physiotherapy?

    Your physiotherapist may prescribe exercises such as stretching, strengthening, and balance training to help improve your mobility and reduce pain.

    Can physiotherapy be done during pregnancy?

    Yes, physiotherapy can be safe and effective during pregnancy. A physiotherapist can help with issues such as back pain, pelvic pain, and other pregnancy-related discomforts.

     What is manual therapy?

     Manual therapy is a type of hands-on treatment that aims to improve joint mobility, reduce pain, and promote healing. Techniques may include massage, manipulation, and mobilization.

     How do I know if physiotherapy is working?

     You should begin to notice improvements in your condition after a few sessions of physiotherapy. Your therapist will also evaluate your progress throughout your treatment and adjust your plan as needed.

     Is physiotherapy covered by insurance?

     Many insurance plans cover physiotherapy, but it is important to check with your provider to determine your coverage.

     Can physiotherapy prevent injuries?

     Yes, physiotherapy can help prevent injuries by identifying areas of weakness or imbalances in the body and developing a plan to address therm This can help improve overall strength and mobility and reduce the risk of future injuries.

    How long does it take to recover from a sports injury with physiotherapy?

    The length of recovery time for a sports injury can vary depending on the type and severity of the injury_ A physiotherapist can evaluate your condition and provide an estimate of how long your recovery may take.

     Can physiotherapy help with chronic pain?

    Yes, physiotherapy can be helpful in managing chronic pain by improving mobility, reducing inflammation, and promoting healing. Your physiotherapist can work with you to develop a personalized plan to manage your pain.

     Can physiotherapy help with headaches?

     Yes, physiotherapy can be helpful in treating headaches by identifying the underlying cause and developing a plan to address it. Techniques such as manual therapy and exercise may be used to improve posture, reduce tension, and relieve pain

    Can physiotherapy help with balance problems?

     Yes, physiotherapy can help improve balance by strengthening the muscles used for balance and developing strategies to improve stability. This can be helpful for individuals with conditions such as Parkinson's disease, stroke, or multiple sclerosis.

     How do I find the best physioth erapist inMayur Vihar Phase 2?

    To find the best physiotherapist in Mayur Vihar Phase 2, look for someone with experience and expertise in treating your specific condition. You can also ask for recommendations from friends or family or check online reviews and rating.